2018: A Year In FoodIn 2018, my PureGym manager assigned me to keep a food & exercise blog so that he could track my meals. between January-August 2018, through developing healthy eating habits to satisfy all of my nutritional needs and a rigorous exercise programme, I lost the 21 kg that I had gained on anti-depressants. I wanted it to be somewhere more contained rather than being shoved down people's throats (literally) through Instagram / WhatsApp. Hence I have housed my culinary creations here. Being vegetarian and/or vegan always presents a challenge in terms of hitting the protein target. This was particularly the most interesting challenge for me. I made a conscious decision to stop food blogging in 2019 (due to time restraints). However, it is useful to have a year's diet documented as a reference and a source of inspiration! |
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Cuban black beans, avocados 🥑 and rice tonight and when I get back Salsa Cubana 🇨🇺 tonight with nana See you at 4am Black beans, avocados 🥑 and onions in a coconut 🌴 lime 🍋 chilli 🌶 sauce with cigala agulha (arroz): a taste of the Caribbean. Tomato 🍅 relish gives it extra colour. Consistency came out a little liquidy so siphoned off some sauce to do peppered noodles this weekend 🍝 Kick started my pure lifestyle programme this evening plus got roped into an impromptu session of body pump. Comments are closed.
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2018: A Year In FoodIn 2018, my PureGym manager assigned me to keep a food & exercise blog so that he could track my meals. between January-August 2018, through developing healthy eating habits to satisfy all of my nutritional needs and a rigorous exercise programme, I lost the 21 kg that I had gained on anti-depressants. Archives
January 2019
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